kls_toujour's Journal, 26 Oct 18

Weigh In record (no journal entry) for 26 October 2018
65.3 kg Lost so far: 1.8 kg.    Still to go: 10.9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 26 October 2018:
1163 kcal Fat: 51.00g | Prot: 22.24g | Carbs: 168.07g.   Breakfast: Herbalife Herbal Tea Concentrate - Raspberry, Water, Herbalife Nutritional Shake Mix - Pina Colada, No Name Quick Oats, Water, Flaxseed Seeds, Papayas, Bananas. Lunch: Water, Tangerine. Dinner: Water, Banana Chips, Plantain Chips. Snacks/Other: Sodexo Home Fried Potatoes, Roasted Potato. more...
1680 kcal Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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kls_toujour's Weight History


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