UK cats's Journal, 26 Oct 18

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Weigh In record (no journal entry) for 26 October 2018

74.8 kg Lost so far: 6.1 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2018:

1216 kcal

Fat: 39.81g | Prot: 104.22g | Carbs: 110.67g. Breakfast: Strawberries, Zone Perfect Dark Chocolate Nutrition Bar - Double Dark Chocolate. Lunch: Lean Cuisine Craveables Pepperoni Pizza. Dinner: Kraft Finely Shredded Mild Cheddar Cheese, Mama Lupe's Low Carb Tortillas, Grilled Chicken (Skin Not Eaten). Snacks/Other: Dannon Light & Fit Greek Yogurt - Peach. more...

2185 kcal

Exercise: Desk Work - 8 hours, Resting - 7 hours, Driving - 1 hour, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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UK cats's Weight History

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UK cats's Journal, 26 Oct 18

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UK cats's Weight History