I have gained 4lbs in the week since I seen Dr N when he told me to change the times that I was taking the 50mg of topimax? I have eaten nothing much more than carbs ever since. Bagel & bananas, brownies & ice-cream, chocolate bars. I am eating them all in the evening. I decided today that maybe I should quit the pills, but they do help give me energy during the day. so instead I'm only taking 1 pill starting tonight & only with my night meds, not one at supper time. Gene & I went for a walk to Echodale after supper, it was such a beautiful evening. I had to go to the 2nd hand store & buy some more tops & shorts for our holidays in less than 2wks. We'll be gone for a month & most of that on a cruise ship. I had to buy size 22. I had hoped that I would lose over the summer but every time I tried I would only last a few days & then I was back to my same old ways. I don't know what it's going to take for me to change. But I feel like trying again. We'll see what the scale says next thursday!!
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99.7 kg
Lost so far: 3.8 kg.
Still to go: 38.5 kg.
Diet followed: Poorly.
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Gaining 3.8 kg a Week
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