Weigh In record (no journal entry) for 26 October 2018
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113.2 kg
Lost so far: 17.8 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1138 kcal
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Fat: 70.67g | Prot: 71.57g | Carbs: 44.28g.
Breakfast: Green Tea, Lemon, Lemon Juice (Canned or Bottled), Bragg Apple Cider Vinegar. Dinner: President's Choice Organics European Extra Dark Chocolate, President's Choice Organics Extra Virgin Olive Oil, Lactantia Whipping Cream 35%, Decaffeinated Coffee (made From Ground), Bragg Apple Cider Vinegar, Lemon Juice (Canned or Bottled), Sugar free Sweet and Sour Chicken stirfry. more...
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Losing 0.6 kg a Week
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birdeegirl's Weight History
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