Weigh In record (no journal entry) for 26 October 2018
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89.6 kg
Lost so far: 6.5 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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549 kcal
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Fat: 11.32g | Prot: 27.09g | Carbs: 86.55g.
Lunch: Healthy Choice Gourmet Steamers Grilled Balsamic Chicken. Snacks/Other: Starbucks Mocha Frappuccino. more...
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Losing 0.4 kg a Week
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Autumn1988's Weight History
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