Weigh In record (no journal entry) for 26 October 2018
|
51.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 26 October 2018:
|
1228 kcal
|
Fat: 41.73g | Prot: 77.79g | Carbs: 142.57g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Berenjena Cocida, Hacendado Atún Claro en Aceite de Oliva (60g), Verdifresh Brotes Tiernos, Hacendado Crema de Vinagre Balsámico de Módena, Aceite de Oliva Extra Virgen, Mix Semillas. Dinner: Gallina Blanca Risotto de Setas, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Snacks/Other: Hacendado Yogur de Proteinas Mango Maracuyá, Infusiones, Edulcorantes (Sacarina), La Lechera Leche Condensada Desnatada, Eroski Café Soluble, Manzana, Kiwi. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miriamariac's Weight History
|