Weigh In record (no journal entry) for 25 October 2018
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56 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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581 kcal
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Fat: 9.84g | Prot: 38.61g | Carbs: 96.72g.
Breakfast: Мёд, Чернослив, Савушкин Teos Йогурт Греческий 2%, Овсяноблин. Lunch: Банан. Dinner: Брокколи, Куриная Грудка Вареная. Snacks/Other: Красное Яблоко. more...
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Losing 0.7 kg a Week
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alesya))'s Weight History
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