Weigh In record (no journal entry) for 25 October 2018
|
79.1 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2018:
|
2266 kcal
|
Fat: 85.06g | Prot: 100.86g | Carbs: 107.36g.
Breakfast: Kroger Thick Cut Bacon, Egg, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Avocados, Beef Steak. Dinner: Onions, Mushrooms, Sour Cream, Extra Virgin Olive Oil, Chicken Breast, Corona Corona Extra. Snacks/Other: Hillshire Farm Beef Summer Sausage. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jazzylittleone's Weight History
|