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Was doing great, had lost almost 6 lbs, and then a bit of stress hit! It's been a month since I have been here! I will get back on the scale tomorrow morning to see what the damage is.
View Diet Calendar, 19 November 2018:
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1971 kcal
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Fat: 61.66g | Prot: 57.10g | Carbs: 158.09g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Egg, Kroger Thick Cut Bacon, San Luis Sourdough Sourdough Deli Bread. Lunch: O'Charley's Wild Mushroom Cream Soup (Bowl), Farmland Foods Special Select Ham Steak. Dinner: Corona Corona Extra, Broccoli Flower Clusters, Olive Oil, Sweet Potato (Without Salt, Baked In Skin, Cooked), Roasted Broiled or Baked Chicken Thigh (Skin Eaten). more...
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