Weigh In record (no journal entry) for 25 October 2018
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59.9 kg
Lost so far: 42.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1061 kcal
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Fat: 52.27g | Prot: 57.97g | Carbs: 88.65g.
Breakfast: Quaker Rice Cakes - Cheddar Cheese, Kroger Lemon Lime Sparkling Water, Coffee, Silk Almond Milk Light - Vanilla. Lunch: Water, Pineapple, Honeydew Melons, Cantaloupe Melons, Strawberries, Toasted Raisin Bread, Bacon, Onions, Green Peppers, Monterey Jack Cheese, Egg White. Dinner: Clover Valley Black Cherry Sparkling Water, Decaffeinated Coffee, Silk Almond Milk Light - Vanilla, Clover Valley Stuffed Olives, Kroger Large Curd Cottage Cheese. Snacks/Other: Kroger Lemon Lime Sparkling Water, Kroger Fun Daze Vanilla Sundae, Silk Almond Milk Light - Vanilla, Decaffeinated Coffee, Kroger Lemon Lime Sparkling Water. more...
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2264 kcal
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Exercise:
Cooking - 10 minutes, Watching TV/Computer - 8 hours and 30 minutes, Standing - 2 hours, Sitting - 1 hour and 15 minutes, Driving - 30 minutes, Sleeping - 10 hours, Resting - 20 minutes, Shopping - 1 hour, Showering - 15 minutes. more...
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Losing 0.6 kg a Week
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MrsMagyk's Weight History
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