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UK cats
Journal
30 Aug 12
UK cats's Journal, 30 Aug 12
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Weigh In record (no journal entry) for 30 August 2012
68.3 kg
Lost so far:
12.7 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 August 2012:
1171 kcal
Fat: 50.80g | Prot: 77.44g | Carbs: 107.62g.
Breakfast:
Milk (Nonfat), UNJury Protein Powder.
Lunch:
gala apple, banana.
Dinner:
Cole Slaw, Chicken Nuggets (12 Count).
more...
2129 kcal
Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours.
more...
Losing 4.8 kg a Week
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UK cats's Weight History
View Complete History