Weigh In record (no journal entry) for 30 August 2012
|
147.4 kg
Lost so far: 10.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
350 kcal
|
Fat: 16.00g | Prot: 20.00g | Carbs: 31.00g.
Breakfast: starbucks artisan. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|