miriamariac's Journal, 24 Oct 18

Weigh In record (no journal entry) for 24 October 2018
51.4 kg Lost so far: 3.6 kg.    Still to go: 4.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 24 October 2018:
1440 kcal Fat: 52.16g | Prot: 58.16g | Carbs: 181.85g.   Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Reina Flan de Queso, Hacendado Cacahuete Tostado sin Sal, Gazpacho, Arroz Blanco, Carne Asada. Dinner: Deliplus Semillas de Lino Dorado, Chiquilin Cereales Milenarios, Hacendado Stevia, Activia Yogur Natural 0%. Snacks/Other: Hacendado Bombon Chocolate Negro, Edulcorantes (Sacarina), Infusiones, La Lechera Leche Condensada Desnatada, Eroski Café Soluble, Melocotones, Kiwi. more...
Losing 2.1 kg a Week

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miriamariac's Weight History


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