Weigh In record (no journal entry) for 30 August 2012
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88.7 kg
Lost so far: 15.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 35.03g | Prot: 72.63g | Carbs: 89.67g.
Breakfast: medifast chocolate pudding, blueberries, egg. Lunch: Chocolate Mint Crunch Meal Bar, Boiled Egg, Cranberry Walnut Salad. Dinner: S'more Crunch Meal Bar, Calorie Free Creamy Bacon Dressing, Lettuce Salad with Assorted Vegetables, Broccoli, Pork Chop. Snacks/Other: popcorn, almonds. more...
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Gaining 1.6 kg a Week
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Snowbear007's Weight History
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