Weigh In record (no journal entry) for 23 October 2018
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145.1 kg
Lost so far: 5.9 kg.
Still to go: 54.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 October 2018:
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940 kcal
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Fat: 61.00g | Prot: 56.00g | Carbs: 44.70g.
Breakfast: Equate High Performance Protein Shake - Vanilla. Lunch: Frigo Natural String Cheese Part Skim, Hillshire Farm Beef Summer Sausage. Dinner: Red Lobster Creamy Potato Bacon Soup (Cup). more...
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Gaining 0.3 kg a Week
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katies71's Weight History
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