jessabridge4444's Journal, 10 Jun 10

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Weigh In record (no journal entry) for 10 June 2010

95.6 kg Lost so far: 17.8 kg. Still to go: 23.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2010:

1256 kcal

Fat: 17.70g | Prot: 100.00g | Carbs: 183.60g. Breakfast: LT.GRAPE JUICE, Instant Oatmeal Cinnamon and Spice. Lunch: Steakhouse Cheddar. Dinner: Premium Italian Bread, Gourmet Lite Breast of Turkey, Miracle Whip Light. Snacks/Other: Ready to Eat Sliced Apples, Poland Spring Bottled Water. more...

2351 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

steady weight

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jessabridge4444's Journal, 10 Jun 10

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jessabridge4444's Weight History