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Back at it. Again. But better to restart and refocus on my nutrition than continute pretending that eating kettle chips and ice cream will make me lose weight.
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62.6 kg
Lost so far: 3.2 kg.
Still to go: 2.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 October 2018:
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1038 kcal
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Fat: 41.81g | Prot: 32.47g | Carbs: 136.73g.
Breakfast: Bananas, Coffee, 2% Fat Milk, Egg, Butter, Thomas' Original English Muffins. Lunch: America's Choice Natural Almonds, Ranch Salad Dressing, Publix Red Bell Pepper, Progresso Traditional Chicken & Herb Dumplings. Snacks/Other: White Cake with Icing (Home Recipe or Purchased). more...
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Gaining 0.1 kg a Week
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mollyfied's Weight History
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