Weigh In record (no journal entry) for 22 October 2018
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62.5 kg
Lost so far: 4.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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915 kcal
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Fat: 32.36g | Prot: 57.27g | Carbs: 98.68g.
Breakfast: Зефир в Шоколаде, Чай, Вареное Яйцо, Магнит Каша Рисовая на Воде. Lunch: Чай, Сбарро Салат Коул-Слоу, Приготовленная Спаржа (Свежая), Филе Индейки. Snacks/Other: Пицца Пепперони (36 см). more...
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2004 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Treadmill - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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jashinakaterina's Weight History
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