Weigh In record (no journal entry) for 22 October 2018
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46.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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904 kcal
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Fat: 32.65g | Prot: 62.90g | Carbs: 85.60g.
Breakfast: Макдоналдс Чикен Макнаггетс (20). Lunch: Помидоры, Огурец (с Кожурой), Макароны Отварные, Жареная или Запеченная Курица (Кожа не Съедена), Everyday Gigant. more...
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Losing 0.1 kg a Week
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Tamilla Marrin's Weight History
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