Weigh In record (no journal entry) for 22 October 2018
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65.5 kg
Lost so far: 20.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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370 kcal
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Fat: 3.36g | Prot: 33.90g | Carbs: 53.91g.
Breakfast: Дикси Виноград Кишмиш. Snacks/Other: Село Зеленое Молоко 0,5%, Maxler 100% Whey Protein Ultrafiltration Клубника. more...
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Gaining 0.1 kg a Week
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катодолгуша's Weight History
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