Weigh In record (no journal entry) for 09 June 2010
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86.3 kg
Lost so far: 22.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 36.27g | Prot: 59.73g | Carbs: 261.21g.
Breakfast: Light Fat Free Blueberry Patch Yogurt, Special K blueberry, Coffee (Brewed From Grounds). Lunch: Baked Lays BBQ Flavored, 6" Turkey Breast. Dinner: Watermelon, I Can't Believe It's Not Butter! - Original, BIRDSEYE FRSH MINI CORN COB, Grillin' Beans, Hot Dog Bun. Snacks/Other: Banana, Coffee (Brewed From Grounds), Apples. more...
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Losing 0.4 kg a Week
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RegisteredUser's Weight History
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