jasonfahy's Journal, 29 Aug 12

Weigh In record (no journal entry) for 29 August 2012
105.3 kg Lost so far: 3.5 kg.    Still to go: 1.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2012:
1517 kcal Fat: 32.39g | Prot: 51.34g | Carbs: 266.61g.   Breakfast: Special K Frutas Rojas, 2% Fat Milk. Lunch: Fried Chicken Breast, Bananas, Strawberries, Grapes. Snacks/Other: Fudgesicle. more...
2566 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.3 kg a Week

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jasonfahy's Weight History


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