Weigh In record (no journal entry) for 29 August 2012
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114.8 kg
Lost so far: 5.4 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 53.46g | Prot: 71.03g | Carbs: 243.11g.
Breakfast: Bananas (Large), Almond Breeze Vanilla Milk, Frozen Sliced Strawberries. Lunch: Special K Protein Meal Bar - Chocolate Peanut Butter, Peaches, RoaST CHKN/STUFFING. Dinner: Premium Snow Peas, Smart Balance Extra Virgin Olive Oil Spread, Steamfresh Super Sweet Corn, Roasted Turkey Breast & Stuffing. Snacks/Other: Peach, Apples. more...
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Losing 6.4 kg a Week
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StoicGrace's Weight History
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