|
Hospital scale
|
71.4 kg
Lost so far: 3.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
939 kcal
|
Fat: 35.99g | Prot: 29.28g | Carbs: 100.77g.
Breakfast: banana, water, quaker maple and brown sugar oatmeal. Lunch: hard boiled egg, WATER, zesty italian dressing, lettuce. Dinner: tea, ranch dressing, baby carrots, buddig lunchmeat, cream cheese, whole wheat tortilla. Snacks/Other: hershey's mini. more...
|
|
2191 kcal
|
Exercise:
Walking (slow) - 2/mph - 30 minutes, Driving - 2 hours and 20 minutes, Desk Work - 8 hours, Sleeping - 6 hours and 45 minutes, Resting - 6 hours and 25 minutes. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skirch97's Weight History
|