Weigh In record (no journal entry) for 29 August 2012
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81.9 kg
Lost so far: 0.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 23.15g | Prot: 65.77g | Carbs: 189.81g.
Breakfast: banana, fiber one cereal, pineapple juice, blueberries, pepperidge farm bread, sugar free apricot preserves. Lunch: Classic Roast Beef. Dinner: chicken breast, garlic mashed potatoes, cottage cheese. Snacks/Other: healthy choice popcorn. more...
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2163 kcal
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Exercise:
Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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maggie64's Weight History
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