dianet's Journal, 09 Jun 10

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no exercise done the reverse for me this week. and im now feeling a bit flabby again as well. i wish i could just get rid of these last few kilos and concentrate on toning only! have a good week everyone

72.5 kg Lost so far: 7.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

Gaining 0.4 kg a Week

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you're still doing a terrific job have a healthy week

09 Jun 10 by member: thecoach

Good job! Below 160 for you - don't worry, focus on toning and the extra weight will come off too.

09 Jun 10 by member: abbadabba

You are so close to your goal. Exercise will help get you there and you will feel better too. I am rooting for you!

12 Jun 10 by member: MJPrich


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dianet's Journal, 09 Jun 10

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