Weigh In record (no journal entry) for 18 October 2018
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119.1 kg
Lost so far: 15.6 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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2301 kcal
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Fat: 116.96g | Prot: 71.49g | Carbs: 246.34g.
Breakfast: Starbucks Iced Maple Pecan Latte w/Almond Milk, Dunkin' Donuts Pumpkin Donut, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Lunch: Fall Harvest Salad w/Chicken, Champagne Vinaigrette All Natural Dressing. Dinner: Wegmans Arizona Corn Salad, PDQ Spicy Buffalo Tender Sandwich. Snacks/Other: Field Trip Cracked Pepper Turkey Jerky, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Utz Sour Cream & Onion Potato Chips. more...
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Gaining 0.5 kg a Week
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 Comments
Hope toy are feeling well these days!
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jeannieselby's Weight History
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