Weigh In record (no journal entry) for 28 August 2012
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105.1 kg
Lost so far: 3.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 41.69g | Prot: 45.24g | Carbs: 297.81g.
Breakfast: 2% Fat Milk, Special K Frutas Rojas. Lunch: Grilled Balsamic Chicken with Garlic Mashed Potatoes, Bananas, Grapes, Strawberries. Snacks/Other: Caramilk. more...
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Losing 0.6 kg a Week
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jasonfahy's Weight History
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