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Wheeeee
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78.7 kg
Lost so far: 23.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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395 kcal
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Fat: 17.13g | Prot: 27.57g | Carbs: 34.24g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: HEB Fully Cooked Sliced Seasoned Beef Fajitas, Guacamole, Mission Carb Balance Small Fajita Tortillas. Snacks/Other: KEY NUTRIENTS Keto Coffee. more...
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Losing 3.8 kg a Week
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