Enthalpyfunction412's Journal, 27 Aug 12

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Weigh In record (no journal entry) for 27 August 2012

91.8 kg Lost so far: 5.3 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2012:

1629 kcal

Fat: 30.06g | Prot: 109.54g | Carbs: 253.67g. Breakfast: GATORADE Perform O2 ORANGE, banana. Lunch: crowder peas, corn, chicken tenderloin, Dr. Pepper (20 oz), Cheddar & Sour Cream Ruffles. Snacks/Other: Diced Pears, Cracker Creations - Parmesan Herb. more...

2959 kcal

Exercise: Bicycling (moderate) - 13/mph - 50 minutes, Weight Training (moderate) - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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Enthalpyfunction412's Journal, 27 Aug 12

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