hiandbye's Journal, 10 Oct 18

Weigh In record (no journal entry) for 10 October 2018
58 kg Lost so far: 6 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2018:
947 kcal Fat: 51.19g | Prot: 22.27g | Carbs: 103.39g.   Breakfast: ВкусВилл Чизкейк Кокосовый. Lunch: Золотой Крендель Сандвич-Бутерброд с Курицей. Snacks/Other: Овсяное Печенье Домашнее. more...
Gaining 0.5 kg a Week



     
 

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hiandbye's Weight History


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