right-now-or-never's Journal, 15 Oct 18

Weigh In record (no journal entry) for 15 October 2018
58.6 kg Lost so far: 24.4 kg.    Still to go: 1.0 kg.    Diet followed: 100%.

View Diet Calendar, 15 October 2018:
1737 kcal Fat: 151.19g | Prot: 65.92g | Carbs: 56.05g.   Breakfast: Butter (Salted), Badia Whole Trilogy Health Seeds, one minute muffin, Coffee and Chicory, Argo Baking Powder (Double Acting, Aluminum Free), Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Dinner: Cumin, Morton Salt, Black Pepper, Nature's Place natures place chicken thighs boneless skinless, Collards, Kale, Olive Oil, Butter. Snacks/Other: Cold Eeze cold eeze sugar free zinc lozenge wild cherry, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Cece's Frozen Chocolate Creams. more...
Gaining 0.4 kg a Week

   Support   




right-now-or-never's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.