Weigh In record (no journal entry) for 15 October 2018
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78.2 kg
Lost so far: 5.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1535 kcal
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Fat: 122.32g | Prot: 80.47g | Carbs: 33.02g.
Breakfast: Turmeric (Ground), Sweet Leaf Liquid Stevia, Butter, Vanilla Extract (Imitation, Alcohol), Cocoa Powder (Unsweetened), Coffee, Whipped Heavy Cream (Unsweetened). Lunch: Sweet Leaf Liquid Stevia, Butter, Vanilla Extract (Imitation, Alcohol), Cocoa Powder (Unsweetened), Coffee, Whipped Heavy Cream (Unsweetened), Pork Roast (Lean Only Eaten), Stir Fried Vegetables. Dinner: Butter, Blue Diamond Vanilla Almond Cashew Milk, Sweet Leaf Liquid Stevia, Cocoa Powder (Unsweetened), Crustless hamburger pizza. Snacks/Other: Baken-ets Traditional Fried Pork Skins. more...
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Gaining 3.2 kg a Week
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Texasgranny6's Weight History
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