Weigh In record (no journal entry) for 15 October 2018
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83.6 kg
Lost so far: 2.1 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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941 kcal
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Fat: 44.99g | Prot: 57.58g | Carbs: 80.81g.
Breakfast: McCain Hashbrowns, President's Choice Blue Menu Egg Whites, Tassimo Café Latte. Lunch: Oh Yeah! One Bar - Maple Glazed Donut. Dinner: Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried), Potato French Fries. more...
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Losing 0.6 kg a Week
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Giggles40's Weight History
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