StoicGrace's Journal, 27 Aug 12

Weigh In record (no journal entry) for 27 August 2012
116.6 kg Lost so far: 3.6 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2012:
1077 kcal Fat: 22.23g | Prot: 49.36g | Carbs: 170.06g.   Breakfast: Light French Onion Cheese Wedges, Everything Bagel. Lunch: Oikos Traditional Greek Yogurt - Key Lime. Dinner: Chocolate Energy Drink, Culinary Collection Lemon Pepper Fish. Snacks/Other: Apples. more...
2901 kcal Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 1.3 kg a Week

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StoicGrace's Weight History


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