Addie Aline's Journal, 01 Aug 12

Weigh In record (no journal entry) for 01 August 2012
72.3 kg Lost so far: 3.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2012:
890 kcal Fat: 38.71g | Prot: 38.14g | Carbs: 109.58g.   Breakfast: Fancy Shredded Mozzarella Cheese, Water , Applesauce (Without Added Ascorbic Acid, Unsweetened, Canned) , Coffee, Egg. Lunch: Cashew Nuts, Baby Bell Light Cheese, Cantaloupe Melons, Water. Dinner: Sweet Potato, Salted Peanuts (Package), Water. Snacks/Other: Bananas, Water. more...
1812 kcal Exercise: Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Addie Aline's Weight History


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