Addie Aline's Journal, 14 Jul 12

Weigh In record (no journal entry) for 14 July 2012
73.3 kg Lost so far: 2.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2012:
682 kcal Fat: 16.22g | Prot: 41.55g | Carbs: 104.07g.   Breakfast: Fancy Shredded Mozzarella Cheese, Large Grade A Eggs (Hard Boiled), Coffee, Water, Applesauce (Without Added Ascorbic Acid, Unsweetened, Canned). Lunch: Bananas, Water, Salmon Cups. Dinner: Strawberries, Bananas, Red Tomatoes, Water, California Blend Frozen Mixed Vegetables. Snacks/Other: Baby Bell Light Cheese. more...
1814 kcal Exercise: Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Addie Aline's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.