Weigh In record (no journal entry) for 15 October 2018
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53.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1312 kcal
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Fat: 31.34g | Prot: 81.93g | Carbs: 170.40g.
Breakfast: Delisse Fromage Blanc 3%, Picard Framboises, Van Houten Cacao en Poudre, Banane, Blanc d'Oeuf, Alpro Lait d'amande Original, Bjorg Flocons D'Avoine Complets Bio, Oeuf. Lunch: Quaker Golden Muesli, Mangues, Delisse Fromage Blanc 0%, L'Amandaie Purée de Sésame "Tahin", Sojasun Nature Soja Touche de Coco, Champignons, Tomates Cerises, Brocoli, Florette Laitue Iceberg, Courgette, Auchan Bio Graine de Lin Brun, Céleri, Oignons, Picard Trio de Poivrons, Carottes, Cassegrain Petits Pois, Marque Repère Lentilles, Celnat Flocons de Pois Chiches. Dinner: Quaker Golden Muesli, Lidl Fruits Rouges Surgelés, Delisse Fromage Blanc 0%, Potiron, Carottes, Tomates Cerises, Taifun Tofu Soyeux, Courgette. Snacks/Other: Alpro Lait d'amande Original. more...
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Gaining 2.1 kg a Week
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sissouetfifi's Weight History
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