Weigh In record (no journal entry) for 15 October 2018
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43.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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2072 kcal
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Fat: 96.77g | Prot: 46.63g | Carbs: 158.21g.
Breakfast: ВкусВилл Торт Киевский. Lunch: Ряба Майонез Провансаль, Огурец (с Кожурой), Ашан Сыр Эдам, Горбуша Соленая. Dinner: Льняные Семена, Добрая Буренка Ряженка 2,5%. more...
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1213 kcal
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Exercise:
Cooking - 25 minutes, Showering - 20 minutes, Sitting - 4 hours, Standing - 1 hour, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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