Weigh In record (no journal entry) for 15 October 2018
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70.3 kg
Lost so far: 13.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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368 kcal
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Fat: 15.21g | Prot: 30.19g | Carbs: 27.57g.
Breakfast: SPAR Хлеб Фитнес, Сыр Стародубский Сыр Сулугуни 45%, Талицкий Молочный Завод Молоко 2,5%, Кофе, Талицкий Молочный Завод Творог 5%. more...
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Gaining 0.7 kg a Week
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kristina.zlat1's Weight History
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