|
Well, my cheating weekend showed on the scale this morning. I knew it would. Getting my butt back in gear today. My goal for this week is 4 lbs!
|
79.4 kg
Lost so far: 18.5 kg.
Still to go: 20.4 kg.
Diet followed: Poorly.
|
|
1395 kcal
|
Fat: 63.42g | Prot: 71.79g | Carbs: 125.28g.
Breakfast: bacon, eggland's best, grapefruit. Lunch: crystal light raspberry peach, taco bell pintos, taco bell taco. Dinner: Low Moisture Part Skim Shredded Mozzarella Cheese, duncan hines brownie, ground beef, ragu meat sauce, cooked spaghetti. more...
|
Gaining 1.9 kg a Week
|
 Comments
We've all had those weekends. I'm sure you'll get back on track and that weight will fall off. Good luck!!
27 Aug 12 by member: mars2kids
|
27 Aug 12 by member: erika2633
|
29 Aug 12 by member: peppymint
|
The weekend is behind us, and today is a new day... and know you have friends behind you to help you get back into gear!
04 Sep 12 by member: jenkie5
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hollipop's Weight History
|