Weigh In record (no journal entry) for 14 October 2018
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90.4 kg
Lost so far: 5.7 kg.
Still to go: 36.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1448 kcal
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Fat: 88.36g | Prot: 83.03g | Carbs: 78.12g.
Dinner: No Name Old Cheddar Cheese, Scalloped Potato, Meat Loaf Made with Beef, Cooked Carrots. more...
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Losing 2.5 kg a Week
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Autumn1988's Weight History
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