|
Headed to my next goal💪🏼
|
59.6 kg
Lost so far: 15.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2018:
|
1279 kcal
|
Fat: 63.33g | Prot: 57.19g | Carbs: 128.05g.
Lunch: Ruffles Baked! Original Potato Crisps (Package), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Kroger Classic Potato Chips, Kroger Tomato Ketchup, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Lightlife Foods Smart Dogs Veggie Protein Links, Red Baron Classic Crust - Pepperoni Pizza, Olive Garden Light Italian Dressing, Kroger Walnut Halves & Pieces, Essensia Chicken Breast Salad, Onions , Roma Tomatoes, Kroger Hearts of Romaine Lettuce. more...
|
Losing 1.3 kg a Week
|
 Comments
Great work! Crush another goal!
14 Oct 18 by member: nthompson540
|
@nthompson540, thanks for your support!
15 Oct 18 by member: LeiLei84
|
15 Oct 18 by member: eatolive4life
|
@chrisw77, 120 for now
@eatolive4life, thanks!
15 Oct 18 by member: LeiLei84
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LeiLei84's Weight History
|