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Ooops. A birthday week and a new job with a longer commute and a cafeteria in the office building have all been bad. As has my prep and willpower. Gotta do better!
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135.9 kg
Lost so far: 41.0 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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381 kcal
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Fat: 27.56g | Prot: 28.48g | Carbs: 1.23g.
Breakfast: Bacon, Happy Farms Deli Sliced Pepper Jack Cheese, Egg. more...
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Gaining 1.1 kg a Week
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BigPoppaKG's Weight History
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