Weigh In record (no journal entry) for 12 October 2018
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105.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 12 October 2018:
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524 kcal
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Fat: 17.39g | Prot: 18.34g | Carbs: 69.68g.
Breakfast: Havregrøt 70g. Lunch: Pizza with Meat. more...
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Losing 3.5 kg a Week
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