Enthalpyfunction412's Journal, 26 Aug 12

Weigh In record (no journal entry) for 26 August 2012
91.6 kg Lost so far: 5.4 kg.    Still to go: 19.1 kg.    Diet followed: 100%.

View Diet Calendar, 26 August 2012:
1460 kcal Fat: 54.50g | Prot: 36.00g | Carbs: 218.00g.   Breakfast: Honey Nut Cream Cheese Spread, bagel, Toaster Scrambles Egg, Cheese and Bacon. Lunch: Pringles Select (Pringles) cheddar, Steak Mushroom CHeddar Flat Bread Melt, GATORADE Perform O2 ORANGE. more...
3675 kcal Exercise: Bicycling (fast) - 15/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
steady weight

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Enthalpyfunction412's Weight History


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