Weigh In record (no journal entry) for 11 October 2018
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50.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 October 2018:
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1547 kcal
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Fat: 67.48g | Prot: 61.79g | Carbs: 163.74g.
Breakfast: Covap Leche Desnatada, Café. Dinner: chipirones, boquerones fritos, Cerveza sin, yogures helado chocolate , patatas fritas, calamares fritos, vino blanco, lechuga, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Hacendado Bombon Chocolate Negro, Eroski Café Soluble, La Lechera Leche Condensada Desnatada, Naranjas, Mangos, Coco Seco. more...
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Losing 1.4 kg a Week
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miriamariac's Weight History
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