Weigh In record (no journal entry) for 10 October 2018
|
95.5 kg
Lost so far: 6.5 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2018:
|
488 kcal
|
Fat: 28.17g | Prot: 20.38g | Carbs: 37.30g.
Lunch: Chicken or Turkey Pot Pie. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NewSarah!'s Weight History
|