Weigh In record (no journal entry) for 10 October 2018
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75.2 kg
Lost so far: 8.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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2438 kcal
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Fat: 90.93g | Prot: 91.17g | Carbs: 293.33g.
Breakfast: Hacendado Zumo de Mango sin Azúcares Añadidos , Tomates, Hacendado Pechuga de Pavo Finas Lonchas, Aceite de Oliva Extra Virgen, Mercadona Pan de Centeno. Lunch: Hacendado Coco Helado, Hacendado Flan de Huevo, DIA Picos de Pan, Pescanova Palitos Surimi, Ensaladilla Rusa, Paella Mixta. Dinner: Vino Rosado, Chef Select Pizza Fresca Barbacoa. more...
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Losing 0.2 kg a Week
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