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👍
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70.2 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1130 kcal
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Fat: 56.30g | Prot: 63.58g | Carbs: 92.55g.
Breakfast: Starbucks Cappuccino (Tall), Panera Bread French Toast Bagel, Butter . Lunch: Alpine Fresh Red Globes, Oscar Mayer Real Bacon Bits, Hellmann's Real Mayonnaise, Great Value Large White Grade A Eggs, Fresh Express Sweet Butter Tender Lettuce Mix. Dinner: Spectrum Organic Virgin Coconut Oil, Dole Broccoli Slaw, Salmon. Snacks/Other: Hershey's Sugar Free Chocolates, Nestle Chocolate Chip Cookie Dough, Smartfood Movie Theater Butter Popcorn. more...
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Losing 1.9 kg a Week
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 Comments
You will find a balance, I know 😊
09 Oct 18 by member: Keilin_4
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09 Oct 18 by member: LZenn
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09 Oct 18 by member: baskington
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09 Oct 18 by member: nikeit
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09 Oct 18 by member: adefwebserver
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Yeah 950 calories and only 67 carbs will help me lose some of that extra I gained while bingeing 😎
09 Oct 18 by member: CrashtestDawnie
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CrashtestDawnie's Weight History
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